Egg made in microwave

Item Rating: 69/100

One cup of Egg made in microwave is around 237 grams and contains approximately 322 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Egg Made In Microwave is a quick and convenient dish that capitalizes on the humble egg, a powerhouse of protein and nutrients. Originating from classic breakfast traditions, this modern twist allows you to whip up fluffy scrambled eggs in just minutes. With minimal ingredients, you have the flexibility to customize with vegetables, cheese, or spices for added flavor. Low in calories and packed with vitamins like B12 and D, eggs are a heart-healthy choice when prepared in moderation. Perfect for busy mornings or a quick snack, Egg Made In Microwave is a delicious fusion of speed and nutrition, making it ideal for any health-conscious eater.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	321.76

Total Fat 23.6588g	0%
Saturated Fat 9.4635g	0%
Polyunsaturated Fat g
Cholesterol 880.1082mg	0%
Sodium 293.3694mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 194.0024IU	0%
Calcium 132.4894mg	0%
Iron 4.7318mg	0%
Potassium 326.4918mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%