Egg large

Item Rating: 70/100

One cup of Egg large is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Egg Large is a culinary delight packed with protein and essential nutrients. Sourced from free-range hens, these versatile eggs are a staple in cuisines worldwide, from fluffy breakfast omelets to rich carbonara. Each large egg contains about six grams of high-quality protein, along with vitamins A, D, and B12, making them a nutritious choice. While they do contain cholesterol, moderation is key, and recent studies suggest they can support heart health when enjoyed as part of a balanced diet. Whether poached, scrambled, or baked, Egg Large brings both flavor and nutrition to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 333.3333mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 190.4762IU	0%
Calcium 133.3333mg	0%
Iron 4.7619mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%