Egg land best omelets

Egg land best omelets

Breakfast

Item Rating: 67/100

1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
28.6
protein
4.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 476.2 mg 158%
Sodium 714.3 mg 31%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 95.2 mcg 476%
Calcium 119.0 mg 9%
Iron 2.9 mg 16%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 214 cal (61.6%)
Protein: 114 cal (32.9%)
Carbs: 19 cal (5.5%)

About Egg land best omelets

Eggland’s Best Omelets are deliciously crafted with farm-fresh Eggland’s Best eggs, known for their superior taste and nutritional benefits. These eggs contain six times more vitamin D, 10 times more vitamin E, and double the omega-3s compared to ordinary eggs, offering a wholesome foundation for a satisfying meal. The omelets can be filled with a variety of ingredients, including vibrant vegetables, lean proteins like turkey or chicken, and low-fat cheeses, catering to diverse palates and dietary needs. Originating from classic American cuisine, they combine the comfort of a homestyle breakfast with a modern focus on health-conscious eating. Naturally low in calories and high in protein, these omelets provide sustained energy while supporting muscle health. Prepared with thoughtful ingredients, Eggland’s Best Omelets embody a nutritious and balanced way to fuel your day.