One cup of Egg land best fried egg is around 237.1 grams and contains approximately 463.9 calories, 30.9 grams of protein, 36.1 grams of fat, and 5.2 grams of carbohydrates.
Egg Land Best Fried Egg is a delicious, crispy treat that elevates your breakfast experience. Made with real Egg Land’s Best eggs, sourced from happy, cage-free hens, this fried egg boasts a rich, golden yolk and perfectly cooked whites. Its origin is rooted in classic American cuisine, where breakfast is an essential ritual. Packed with protein and essential nutrients, it supports a balanced diet while providing a satisfying crunch. With Egg Land Best Fried Egg, you get the flavor and quality you crave, all in one nutritious bite. Perfect for any meal of the day!
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Nutrition Information
Calories |
463.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1082.0 mg | 360% | |
| Sodium | 464 mg | 20% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.9 g | 61% | |
| Vitamin D | 206.0 mcg | 1030% | |
| Calcium | 155.0 mg | 11% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 309.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
