Nutrition Facts for Egg iver easy
Image of Egg iver easy

Egg iver easy

Item Rating: 65/100

One cup of Egg iver easy is around 237 grams and contains approximately 464 calories, 31 grams of protein, 36 grams of fat, and 5.2 grams of carbohydrates.

Egg Iver Easy is a delicious and convenient dish that blends the rich flavors of traditional Russian caviar with the creaminess of eggs. Made from high-quality, sustainably sourced fish roe, this dish brings a touch of luxury to your table. Packed with omega-3 fatty acids and protein, it supports heart health while providing a unique culinary experience. Perfect for brunch or a gourmet appetizer, Egg Iver Easy combines the delightful taste of the sea with wholesome ingredients, making it a flavorful and nutritious choice for any occasion. Enjoy it spread on toast or paired with fresh vegetables for an elegant twist!

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Nutrition Facts

Serving size (237.1134g)
Amount per serving % Daily Value*
Calories 463.9176
Total Fat 36.0825g 0%
Saturated Fat 10.3092g 0%
Polyunsaturated Fat g
Cholesterol 979.3815mg 0%
Sodium 463.9176mg 0%
Total Carbohydrate 5.1546g 0%
Dietary Fiber 0g 0%
Total Sugars 5.1546g
Protein 30.9279g 0%
Vitamin D 206.1855IU 0%
Calcium 144.33mg 0%
Iron 5.1546mg 0%
Potassium 360.8247mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 26.4%
Carbs: 4.4%