Egg in purgatory
One cup of Egg in purgatory is around 237 grams and contains approximately 315 calories, 19 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Egg In Purgatory is a vibrant Italian dish featuring poached eggs nestled in a beautifully spiced tomato sauce, often enriched with garlic, onions, and a hint of chili. This comforting classic showcases Mediterranean flavors and is typically served with crusty bread for dipping. Packed with protein from the eggs and antioxidants from the tomatoes, it makes for a hearty meal. While it's rich in flavor, the dish can be high in sodium depending on the sauce. Overall, Egg In Purgatory is a delicious balance of health and indulgence, perfect for breakfast, lunch, or dinner.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories