Egg hopper

Item Rating: 71/100

One cup of Egg hopper is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Egg Hopper is a delightful dish originating from Sri Lanka, showcasing a unique blend of flavors and textures. This bowl-shaped pancake, made from fermented rice flour and coconut milk, cradles a perfectly cooked egg in the center. Each bite offers a wonderful balance of crispy edges and a soft, savory middle. Packed with protein from the egg and rich in healthy fats from coconut, Egg Hopper is both delicious and nutritious. Perfect for breakfast or a light meal, it embodies the essence of comfort food while staying on the healthier side of indulgence. Discover the taste of Sri Lanka with every scrumptious spoonful!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 63.0916IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%