Nutrition Facts for Egg hardboiled
Image of Egg hardboiled

Egg hardboiled

Item Rating: 69/100

One cup of Egg hardboiled is around 237 grams and contains approximately 364 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.

Egg Hardboiled is a classic culinary staple, featuring simple yet wholesome ingredients: just fresh eggs simmered to perfection in water. Originating from various cuisines around the world, this nutritious treat has been enjoyed for centuries. Packed with high-quality protein, vitamins, and essential minerals, egg hardboiled offers a satisfying snack or meal addition that's low in calories and rich in nutrients. Whether enjoyed on its own, added to salads, or turned into deviled eggs, it's a versatile option that fits seamlessly into any balanced diet. Dive into the deliciousness of egg hardboiled—simple, healthy, and always satisfying!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 364.3461
Total Fat 25.0784g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 293.3696mg 0%
Total Carbohydrate 2.8391g 0%
Dietary Fiber 0g 0%
Total Sugars 5.2049g
Protein 29.8101g 0%
Vitamin D 208.1978IU 0%
Calcium 118.2942mg 0%
Iron 2.8391mg 0%
Potassium 298.1014mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 33.5%
Carbs: 3.2%