Nutrition Facts for Egg harbor joe scrambler
Image of Egg harbor joe scrambler

Egg harbor joe scrambler

Item Rating: 66/100

One cup of Egg harbor joe scrambler is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Egg Harbor Joe Scrambler is a delicious blend of fresh, fluffy scrambled eggs mixed with a medley of sautéed vegetables, hearty diced potatoes, and savory meats like crisp bacon or spicy sausage. This classic American breakfast dish incorporates vibrant bell peppers, onions, and spinach, offering a burst of flavor and nutrition. Not only is it packed with protein, but the addition of veggies makes it a wholesome choice to kickstart your day. Indulge in this comforting and satisfying meal that balances taste and nourishment—perfect for the breakfast lover in all of us!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 294.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 21.4%
Carbs: 14.3%