One cup of Egg ham cheese flatbread is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Egg Ham Cheese Flatbread is a delicious and satisfying dish that combines fluffy scrambled eggs, savory ham, and gooey cheese, all nestled on a warm, soft flatbread. Originating from breakfast traditions around the world, this delightful treat offers a fusion of flavors that will awaken your taste buds. The protein-rich eggs and ham provide essential nutrients, while the cheese adds a creamy richness to every bite. Though indulgent, this flatbread is a filling option that can be part of a balanced meal when paired with fresh vegetables or a side salad. Enjoy the perfect blend of convenience and comfort with Egg Ham Cheese Flatbread!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 2524.0 mcg | 12620% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
