Egg ham and cheese toast
One cup of Egg ham and cheese toast is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Egg Ham And Cheese Toast is a delightful breakfast creation that combines perfectly cooked eggs, savory ham, and melty cheese, all nestled on a slice of golden, toasted bread. This comforting dish draws inspiration from classic comfort foods, blending elements of American and European cuisines. Rich in protein from the eggs and ham, it provides energy to kickstart your day. While the cheese adds delicious flavor, it also brings some indulgence, so enjoy it in moderation. Topped with fresh herbs or veggies, Egg Ham And Cheese Toast becomes not just hearty, but also a bit healthier. Savor this delicious toast and fuel your morning!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories