Egg gravy
Item Rating: 64/100
One cup of Egg gravy is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Egg Gravy is a rich and flavorful dish, often found in South Indian cuisine. It features hard-boiled eggs nestled in a luscious, spiced gravy made from tomatoes, onions, and a blend of aromatic spices. With its tantalizing taste and creamy texture, Egg Gravy perfectly complements fluffy rice or soft roti. While it’s a source of protein from the eggs, keep in mind that the gravy can be high in calories due to the cooking oils and coconut used. Enjoy this hearty dish for a delicious meal that brings warmth and comfort to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 357.1429mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%