Nutrition Facts for Egg fry curry
Image of Egg fry curry

Egg fry curry

Item Rating: 70/100

One cup of Egg fry curry is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Egg Fry Curry is a delightful dish from Indian cuisine that combines perfectly fried eggs with a rich, spiced tomato and onion gravy. Made with fresh ingredients like onions, tomatoes, and a blend of aromatic spices such as turmeric and cumin, this curry offers a burst of flavor in every bite. Eggs provide a great source of protein and essential nutrients, making this dish both satisfying and nutritious. While the dish can be indulgent with the use of oil, the balance of spices and wholesome ingredients means you can enjoy it guilt-free. Perfect with rice or bread, Egg Fry Curry is a comforting meal that’s sure to please!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 21.4%
Carbs: 14.3%