One cup of Egg frita trader joes is around 236.1 grams and contains approximately 388.9 calories, 27.8 grams of protein, 27.8 grams of fat, and 2.8 grams of carbohydrates.
Egg Frita Trader Joes is a delicious and convenient take on the classic Italian frittata. Packed with wholesome ingredients, this tasty dish features organic eggs, fresh vegetables, and a sprinkle of cheese for that perfect savory flavor. It's ideal for a quick breakfast or a satisfying brunch option. With 14 grams of protein per serving and loaded with nutritious greens, it's a healthy choice that keeps you energized. Plus, it's free from artificial preservatives, making it a guilt-free indulgence. Dive into the rich, satisfying taste of Egg Frita Trader Joes today!
Log this food in SnapCalorie
Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 583.0 mg | 194% | |
| Sodium | 889.0 mg | 38% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 111.0 mcg | 555% | |
| Calcium | 278 mg | 21% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 417.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
