Egg fries
Item Rating: 68/100
One cup of Egg fries is around 237 grams and contains approximately 464 calories, 14 grams of protein, 28 grams of fat, and 35 grams of carbohydrates.
Egg Fries are a delicious and innovative twist on traditional fries, featuring crispy strips of egg that are lightly battered and perfectly fried to golden perfection. Originating from Asian cuisine, these egg-based delights offer a unique texture and flavor that’s both savory and satisfying. Packed with protein, Egg Fries are a healthier alternative to regular fries, making them an excellent snack or side dish. Whether dipped in a tangy soy sauce or enjoyed on their own, Egg Fries are a crispy, guilt-free treat that will elevate any meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 463.7224 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 354.8896mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 2.3659g | |
| Protein 14.1956g | 0% |
| Vitamin D 94.6372IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 709.7792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 12.5%
Carbs: 31.2%