Nutrition Facts for Egg fried rice with vegetables
Image of Egg fried rice with vegetables

Egg fried rice with vegetables

Item Rating: 70/100

One cup of Egg fried rice with vegetables is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.

Egg Fried Rice With Vegetables is a colorful and hearty dish that combines fluffy rice, vibrant vegetables, and lightly scrambled eggs. Originating from Asian cuisine, this delightful meal is not only comforting but also incredibly versatile. Packed with fresh ingredients like peas, carrots, and bell peppers, it provides a variety of vitamins and minerals. The protein from the eggs adds richness while enhancing satiety. This dish is a fantastic way to use up leftovers, making it both economical and sustainable. With its balance of flavors and textures, Egg Fried Rice With Vegetables is a healthy choice that satisfies your cravings!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 23.5294IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 13.1%
Carbs: 57.4%