1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg fried rice with jajang sauce
Egg Fried Rice with Jajang Sauce is a fusion dish blending Chinese-inspired egg fried rice with Korean-style black bean sauce. The fried rice features fluffy grains stir-fried with eggs, vegetables like carrots and peas, and a light seasoning of soy sauce, offering a simple yet hearty base. The jajang sauce adds bold, savory flavor with fermented black bean paste, diced vegetables, and optional minced meat, creating a rich, umami-packed topping. Originating from Korean-Chinese cuisine, this dish delivers a satisfying balance of protein, fiber, and complex carbohydrates. The eggs provide essential amino acids, while the vegetables supply vitamins and antioxidants. However, the jajang sauce can be high in sodium, and fried rice may contain added oils, making moderation key for maintaining nutritional balance. Perfect as a comfort meal, it brings rich flavors and textures to the table while celebrating a blend of culinary traditions.
