Egg fried rice with jajang sauce

Egg fried rice with jajang sauce

Dinner

Item Rating: 71/100

One cup of Egg fried rice with jajang sauce is around 235.3 grams and contains approximately 294.0 calories, 9 grams of protein, 8 grams of fat, and 53.0 grams of carbohydrates.

Egg Fried Rice With Jajang Sauce is a delicious fusion dish that combines the comforting flavors of classic Chinese fried rice with the rich, savory taste of Korean jajang sauce. This vibrant meal features fluffy rice stir-fried with eggs, vegetables, and a luscious black bean sauce made from fermented soybeans. Packed with protein from the eggs and nutrients from the veggies, it’s a satisfying option that balances taste and health. While the jajang sauce adds a touch of indulgence, the overall dish can be a nourishing choice, perfect for any time of day. Enjoy a bite of this delightful culinary blend!

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294.0
calories
9
protein
53.0
carbohydrates
8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.0
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 471 mg 20%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 9 g 18%
Vitamin D 940 mcg 4700%
Calcium 35.0 mg 2%
Iron 1.8 mg 10%
Potassium 118.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.2%
11.2%
22.5%
Fat: 72 cal (22.5%)
Protein: 36 cal (11.2%)
Carbs: 212 cal (66.2%)