One cup of Egg fried rice with chicken is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Egg Fried Rice With Chicken is a flavorful dish that brings together tender chicken pieces, fluffy rice, and vibrant vegetables, all infused with a rich eggy taste. Originating from Chinese cuisine, this dish is a beloved comfort food enjoyed worldwide. Packed with protein from the chicken and eggs, along with essential vitamins from the veggies, it offers a balanced meal. When prepared with minimal oil and fresh ingredients, it's a healthier choice for any table. Whether served as a main dish or a side, Egg Fried Rice With Chicken is both satisfying and delicious!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 756 mcg | 3780% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
