Egg fried noodles
One cup of Egg fried noodles is around 235 grams and contains approximately 494 calories, 14 grams of protein, 16 grams of fat, and 68 grams of carbohydrates.
Egg Fried Noodles are a delicious and flavorful dish that combines tender noodles stir-fried with perfectly scrambled eggs, vibrant vegetables, and a touch of soy sauce. Originating from the beloved cuisine of Asia, specifically Chinese cuisine, this dish offers a delightful balance of textures and tastes. Packed with protein from the eggs and nutrients from vegetables like carrots and peas, Egg Fried Noodles can be a wholesome meal choice. However, watch out for the sodium content in soy sauce and oil, which can add extra calories. Enjoy this quick and comforting dish that's sure to satisfy any craving!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 494.1176 |
| Total Fat 16.4706g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 218.8235mg | 0% |
| Sodium 1011.7647mg | 0% |
| Total Carbohydrate 68.2353g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories