Nutrition Facts for Egg fried chicken
Image of Egg fried chicken

Egg fried chicken

Item Rating: 60/100

One cup of Egg fried chicken is around 238 grams and contains approximately 508 calories, 40 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Egg Fried Chicken is a delicious fusion dish that combines tender, marinated chicken with fluffy fried rice and golden, scrambled eggs. Originating from Asian cuisine, this meal highlights the rich flavors of soy sauce, garlic, and fresh vegetables, creating a savory experience. While the chicken provides a good source of protein, the eggs add extra nutrients and healthy fats. However, watch out for the oil used in frying, which can add extra calories. Perfect for a hearty lunch or dinner, Egg Fried Chicken is both satisfying and delightful!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 507.9364
Total Fat 31.746g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 1269.8412mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5874g
Protein 39.6826g 0%
Vitamin D 63.4921IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%