Egg fo young
One cup of Egg fo young is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Egg Fo Young is a delicious and versatile dish hailing from Chinese cuisine, known for its fluffy, golden omelet filled with fresh vegetables, protein, and often shrimp or chicken. This scrumptious dish typically features a blend of bean sprouts, peas, and green onions, all enveloped in a lightly seasoned egg batter. While Egg Fo Young is packed with protein and nutrients from the veggies, it can also be a bit high in sodium depending on the sauce used. Whether enjoyed as a main course or a delightful side, Egg Fo Young is a satisfying way to savor the flavors of tradition while enjoying a nutritious meal.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories