Egg florentine

Item Rating: 67/100

One cup of Egg florentine is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.

Egg Florentine is a delightful dish that features poached eggs resting on a bed of wilted spinach, all nestled atop a toasted English muffin. This classic recipe hails from the Italian cuisine, showcasing the elegance of simple, fresh ingredients. Creamy hollandaise sauce adds a rich finish, balancing the dish perfectly. Not only is it a indulgent brunch choice, but Egg Florentine is also packed with nutrients from the spinach, providing iron and vitamins. With a blend of protein and greens, it's a satisfying option for a hearty yet healthy meal. Enjoy the taste of tradition with this savory delight!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 236.5931mg	0%
Iron 3.9433mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 19.2%

Carbs: 16.0%