One cup of Egg florentine is around 240 grams and contains approximately 641.0 calories, 22.7 grams of protein, 50.6 grams of fat, and 29.3 grams of carbohydrates.
Egg Florentine is a delightful dish that features poached eggs resting on a bed of wilted spinach, all nestled atop a toasted English muffin. This classic recipe hails from the Italian cuisine, showcasing the elegance of simple, fresh ingredients. Creamy hollandaise sauce adds a rich finish, balancing the dish perfectly. Not only is it a indulgent brunch choice, but Egg Florentine is also packed with nutrients from the spinach, providing iron and vitamins. With a blend of protein and greens, it's a satisfying option for a hearty yet healthy meal. Enjoy the taste of tradition with this savory delight!
Calories |
641.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.6 g | 64% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 29.3 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 22.7 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.