Egg fettuccine

Egg fettuccine

Dinner

Item Rating: 76/100

1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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311.9
calories
11.9
protein
59.5
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
311.9
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 69.0 mg 23%
Sodium 23.8 mg 1%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.9 mg 16%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

72.4%
14.5%
13.1%
Fat: 43 cal (13.1%)
Protein: 47 cal (14.5%)
Carbs: 238 cal (72.4%)

About Egg fettuccine

Egg fettuccine is a type of pasta made primarily from durum wheat flour and eggs, which give it a rich flavor and a slightly chewy texture. Originating from Italian cuisine, it is a staple in many traditional dishes such as Fettuccine Alfredo or served with tomato-based sauces and fresh vegetables. The inclusion of eggs not only enhances its taste but also provides essential protein and vitamins such as B12 and folate. Egg fettuccine is a satisfying source of carbohydrates, supplying energy, but it is also calorie-dense, so portion control is advised for those monitoring their intake. Pairing it with nutrient-rich toppings like lean proteins, olive oil, or vegetables can boost its overall health profile. As a versatile pasta choice, egg fettuccine adapts well to various recipes and cuisines, making it a popular option for both casual and gourmet meals.