Egg farofa
Item Rating: 61/100
One cup of Egg farofa is around 250 grams and contains approximately 875 calories, 25 grams of protein, 38 grams of fat, and 100 grams of carbohydrates.
Egg Farofa is a delightful Brazilian dish made from toasted cassava flour, mixed with scrambled eggs, onions, and fresh herbs. This savory side dish is a staple at barbecues and family gatherings, adding a satisfying crunch to any meal. While rich in flavor, it also offers some nutritional benefits. Eggs provide a great source of protein, while cassava flour is gluten-free, making Egg Farofa accessible for various diets. Enjoy it as a flavorful complement to meats and salads, and experience the vibrant taste of Brazil in every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 875 |
| Total Fat 37.5g | 0% |
| Saturated Fat 12.5g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 25g | 0% |
| Vitamin D 100IU | 0% |
| Calcium 125mg | 0% |
| Iron 5mg | 0% |
| Potassium 500mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%