Egg everything bagel with cream cheese
One cup of Egg everything bagel with cream cheese is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Egg Everything Bagel With Cream Cheese is a delightful fusion of flavors and textures. This New York staple features a perfectly baked bagel, generously topped with a savory blend of garlic, onion, sesame, and poppy seeds, ensuring every bite is packed with flavor. The creamy, smooth cream cheese adds a luxurious touch, melting beautifully into the warm bagel. Originating from Jewish deli traditions, this dish combines heartiness with convenience. While the bagel offers carbohydrates for energy, the cream cheese provides a satisfying creaminess. Enjoy it as a balanced breakfast option, but keep in mind the calories; moderation is key to savoring this scrumptious treat!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories