Egg everything bagel
One cup of Egg everything bagel is around 238 grams and contains approximately 595 calories, 24 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.
Egg Everything Bagel is a delicious breakfast classic that blends tradition with flavor. This savory bagel features a rich mix of scrambled eggs, cream cheese, and a generous sprinkle of everything seasoning, infused with sesame seeds, poppy seeds, and dried onion. Originating from New York’s vibrant bagel scene, it combines the comfort of classic bagels with the protein-packed goodness of eggs. While it’s a satisfying treat for those on the go, its creamy filling makes it a bit indulgent. Enjoy it as a hearty start to your day or a midday snack, but remember to balance it with plenty of fresh fruits and veggies for a wholesome diet!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1071.4286mg | 0% |
| Total Carbohydrate 107.1429g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories