Egg empanada

Item Rating: 66/100

One cup of Egg empanada is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Egg Empanada is a delightful pastry filled with scrambled eggs, diced vegetables, and a hint of cheese, all wrapped in a golden, flaky crust. Originating from Latin American cuisine, these savory hand-held snacks are perfect for any meal or snack time. Packed with protein and essential nutrients from the eggs and veggies, they offer a satisfying bite that's both wholesome and delicious. Enjoy them baked for a healthier twist, or savor the traditional fried version for that irresistible crunch. Whichever way you choose, Egg Empanada is the perfect blend of flavor and convenience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 47.619IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%