Egg dumpling

Item Rating: 65/100

One cup of Egg dumpling is around 237 grams and contains approximately 474 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Egg Dumpling is a delicious fusion of flavors, combining tender, fluffy eggs wrapped in delicate dumpling skin. This delightful dish hails from Asian cuisine, where it's often steamed to perfection, preserving its vibrant taste and nutritional benefits. With a rich filling that can include vegetables, meats, or seafood, Egg Dumpling offers a well-rounded meal. Packed with protein from the eggs and essential nutrients from the fillings, it's a healthy choice when enjoyed in moderation. Indulge in this savory treat—perfect as a snack or a satisfying meal!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	473.9336

Total Fat 23.6967g	0%
Saturated Fat 7.109g	0%
Polyunsaturated Fat g
Cholesterol 236.9668mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 47.3934g	0%
Dietary Fiber 2.3697g	0%
Total Sugars 4.7393g
Protein 23.6967g	0%

Vitamin D 94.7867IU	0%
Calcium 94.7867mg	0%
Iron 4.7393mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%