Egg drop

Item Rating: 68/100

One cup of Egg drop is around 240 grams and contains approximately 71 calories, 8.8 grams of protein, 3.1 grams of fat, and 1.3 grams of carbohydrates.

Egg Drop is a delicious and comforting Chinese soup made from simple ingredients. Featuring a rich chicken broth as its base, it’s elegantly swirled with freshly beaten eggs that create silky ribbons throughout. Often enhanced with green onions and a hint of soy sauce, this dish is both satisfying and light. Packed with protein from the eggs and low in calories, Egg Drop is a great choice for a healthy meal that warms the soul. Perfect as an appetizer or a wholesome main dish, it showcases the beauty of traditional Chinese cuisine in every spoonful.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	70.9999

Total Fat 3.1001g	0%
Saturated Fat 0.9g	0%
Polyunsaturated Fat g
Cholesterol 93mg	0%
Sodium 892.0001mg	0%
Total Carbohydrate 1.3001g	0%
Dietary Fiber 0.1001g	0%
Total Sugars 0.4001g
Protein 8.8001g	0%

Vitamin D 18IU	0%
Calcium 30mg	0%
Iron 1.5mg	0%
Potassium 90mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%

Protein: 51.5%

Carbs: 7.6%