1 serving (85 grams) contains 300 calories, 8.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 333.3 mg | 111% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 16.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg danish
An Egg Danish is a type of pastry that blends flaky, buttery layers of dough with a savory egg filling, often complemented by cheese, herbs, or vegetables. Originating from the Scandinavian tradition of Danish pastries, it combines the rich pastry-making techniques of Northern Europe with breakfast-inspired flavors. Typically made with eggs, puff pastry, cream or cheese, and seasonings, the Egg Danish provides a hearty option for breakfast or brunch. While it offers protein from the eggs and potential nutrients from added vegetables, it’s also high in calories, refined carbohydrates, and saturated fats due to the butter and pastry layers. Moderation is key, as it can be part of a balanced diet when paired with wholesome sides like fruit or salad. Its fusion of textures and flavors makes it a favorite indulgence for those seeking a unique twist on classic breakfast fare.
