One cup of Egg custard tart is around 238.9 grams and contains approximately 683.3 calories, 14.4 grams of protein, 31.7 grams of fat, and 83.9 grams of carbohydrates.
Egg Custard Tart is a delightful pastry originating from British cuisine, loved for its creamy filling and flaky crust. It's made with a simple mix of eggs, milk, sugar, and vanilla, encased in a buttery pastry shell. The result is a velvety texture that's both rich and subtly sweet. While it offers a comforting treat, be mindful of its sugar and calorie content. However, its egg and milk base adds protein and calcium, making it a flavorful indulgence that can be enjoyed in moderation. Perfect for afternoon tea or dessert, Egg Custard Tart is a classic that brings warmth and nostalgia with every bite.
Calories |
683.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 277.8 mg | 12% | |
Total Carbohydrates | 83.9 g | 30% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 33.1 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.