Nutrition Facts for Egg custard
Image of Egg custard

Egg custard

Item Rating: 66/100

One cup of Egg custard is around 240 grams and contains approximately 351 calories, 17 grams of protein, 13 grams of fat, and 42 grams of carbohydrates.

Egg Custard is a smooth and creamy dessert made from simple ingredients like eggs, milk, sugar, and a hint of vanilla. Originating from classic French and English cuisine, this treat has warmed hearts for generations. It’s baked to perfection, resulting in a silky texture and delightful flavor. While it offers a rich source of protein and calcium, it’s important to enjoy in moderation due to its sugar and fat content. Whether served warm or chilled, Egg Custard is a comforting indulgence that never goes out of style.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 350.9615
Total Fat 12.9808g 0%
Saturated Fat 5.0481g 0%
Polyunsaturated Fat g
Cholesterol 336.5385mg 0%
Sodium 144.2308mg 0%
Total Carbohydrate 42.3077g 0%
Dietary Fiber 0g 0%
Total Sugars 42.3077g
Protein 17.3077g 0%
Vitamin D 120.1923IU 0%
Calcium 264.4231mg 0%
Iron 1.6827mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 19.5%
Carbs: 47.6%