Nutrition Facts for Egg curry with one egg
Image of Egg curry with one egg

Egg curry with one egg

Item Rating: 72/100

One cup of Egg curry with one egg is around 237 grams and contains approximately 315 calories, 19 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Egg Curry With One Egg is a delightful dish that brings together the richness of Indian cuisine with the simplicity of a single boiled egg. This flavorful curry features a base of tomatoes, onions, and fragrant spices like cumin and turmeric. It’s not only satisfying but also packed with protein from the egg, making it a healthy option for a quick meal. The combination of spices can boost metabolism, while the tomatoes provide essential vitamins. Perfect for busy weeknights, this dish pairs beautifully with rice or bread for a wholesome indulgence in every bite. Enjoy this comforting and nutritious Egg Curry today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 331.2303mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 18.9274g 0%
Vitamin D 63.0916IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 24.5%
Carbs: 20.4%