Nutrition Facts for Egg curry with egg
Image of Egg curry with egg

Egg curry with egg

Item Rating: 69/100

One cup of Egg curry with egg is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Egg Curry With Egg is a flavorful dish hailing from Indian cuisine, featuring hard-boiled eggs simmered in a rich, spiced tomato and onion gravy. This comforting curry blends aromatic spices like turmeric, cumin, and coriander, creating a warm and inviting dish. Packed with protein from the eggs, it offers a nutritious boost while being low in carbohydrates. Although rich in flavors, it's essential to enjoy it in moderation, as the oil and cream can add up in calories. Serve it with steamed rice or naan for a heartwarming meal that delights the senses!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 25.5%
Carbs: 17.0%