Nutrition Facts for Egg curry and rice
Image of Egg curry and rice

Egg curry and rice

Item Rating: 67/100

One cup of Egg curry and rice is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.

Egg Curry And Rice is a flavorful and hearty dish originating from Indian cuisine. This delicious meal features tender boiled eggs simmered in a rich, spiced tomato and onion gravy, infused with aromatic herbs like cumin and coriander. Served alongside fluffy basmati rice, it’s a perfect blend of protein and carbohydrates. Packed with essential nutrients and healthy fats from the eggs, it offers a satisfying yet nutritious option. Whether enjoyed for lunch or dinner, Egg Curry And Rice brings warmth and comfort to your table, making it a beloved favorite across the globe.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 247.0588mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 47.0588IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%