One cup of Egg cups with bacon is around 250 grams and contains approximately 500 calories, 37.5 grams of protein, 37.5 grams of fat, and 2.5 grams of carbohydrates.
Egg Cups With Bacon are a delightful breakfast creation that brings together rich flavor and savory satisfaction. Made with freshly cracked eggs, crispy bacon, and vibrant vegetables, these little cups are perfect for starting your day right. Originating from classic breakfast fare, they combine elements of both American and English cuisine. While bacon adds deliciousness, it also brings some sodium and fat, so enjoy in moderation. However, the eggs provide essential protein and nutrients, making these egg cups a satisfying option for a balanced meal. Perfect for meal prep or a special brunch, Egg Cups With Bacon are sure to delight your taste buds!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
