1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 240 mg | 80% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 64.0 mcg | 320% | |
Calcium | 128.0 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Egg Croissant combines flaky, buttery French pastry with classic breakfast flavors for a satisfying start to your day. Originating from French cuisine, the croissant serves as the perfect vessel for fluffy scrambled eggs, often paired with cheese, vegetables, or meat like bacon or ham for added flavor and texture. This indulgent breakfast item is rich in protein from the eggs, offering energy and satiety. However, the buttery croissant contributes a high level of saturated fats and calories, making moderation key. Depending on the ingredients you choose, the Egg Croissant can be customized to include nutrient-dense additions like spinach, avocado, or tomatoes for added vitamins and fiber. While it’s not the most health-conscious option, it provides a delicious balance of texture and flavor, ideal for occasional enjoyment or fueling a busy morning.