Egg chorizo

Egg chorizo

Breakfast

Item Rating: 48/100

One cup of Egg chorizo is around 238.1 grams and contains approximately 597.8 calories, 35.9 grams of protein, 47.8 grams of fat, and 2.4 grams of carbohydrates.

Egg Chorizo is a robust and flavorful dish that combines scrambled eggs with spicy, crumbled chorizo sausage. Originating from traditional Mexican cuisine, this dish offers a satisfying blend of textures and tastes, featuring smoky paprika and aromatic spices. Packed with protein, Egg Chorizo is a great source of energy to kickstart your day. While it's undeniably delicious, be mindful of the chorizo’s fat content; opting for leaner varieties can make it a healthier choice. Serve it on a warm tortilla or alongside fresh avocado for a well-rounded, mouthwatering meal!

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597.8
calories
35.9
protein
2.4
carbohydrates
47.8
fat

Nutrition Information

1 cup (238.1g)
Calories
597.8
% Daily Value*
Total Fat 47.8 g 61%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0 g
Cholesterol 717.3 mg 239%
Sodium 1913.8 mg 83%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.9 g 71%
Vitamin D 7655.4 mcg 38277%
Calcium 119.6 mg 9%
Iron 3.6 mg 20%
Potassium 478.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.6%
24.6%
73.7%
Fat: 430 cal (73.7%)
Protein: 143 cal (24.6%)
Carbs: 9 cal (1.6%)