One cup of Egg chorizo is around 238.1 grams and contains approximately 597.8 calories, 35.9 grams of protein, 47.8 grams of fat, and 2.4 grams of carbohydrates.
Egg Chorizo is a robust and flavorful dish that combines scrambled eggs with spicy, crumbled chorizo sausage. Originating from traditional Mexican cuisine, this dish offers a satisfying blend of textures and tastes, featuring smoky paprika and aromatic spices. Packed with protein, Egg Chorizo is a great source of energy to kickstart your day. While it's undeniably delicious, be mindful of the chorizo’s fat content; opting for leaner varieties can make it a healthier choice. Serve it on a warm tortilla or alongside fresh avocado for a well-rounded, mouthwatering meal!
Calories |
597.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.8 g | 61% | |
Saturated Fat | 16.8 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 717.3 mg | 239% | |
Sodium | 1913.8 mg | 83% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.9 g | 71% | |
Vitamin D | 7655.4 mcg | 38277% | |
Calcium | 119.6 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 478.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.