One cup of Egg chop is around 236.6 grams and contains approximately 366.7 calories, 30.8 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.
Egg Chop is a delightful snack that hails from the streets of India. It features boiled eggs, seasoned with a medley of spices, coated in breadcrumbs, and then deep-fried to a perfect crisp. This savory treat offers a unique combination of protein from the eggs and complex flavors from the spices, making it both satisfying and delicious. While the deep-frying adds a touch of indulgence, Egg Chop can be enjoyed in moderation as part of a balanced diet. Perfect for sharing with friends or as a quick bite on the go, Egg Chop is a captivating fusion of taste and tradition!
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 882.5 mg | 294% | |
| Sodium | 293.4 mg | 12% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 205.8 mcg | 1029% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 298.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
