Egg chop

Item Rating: 70/100

One cup of Egg chop is around 237 grams and contains approximately 367 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Egg Chop is a delightful snack that hails from the streets of India. It features boiled eggs, seasoned with a medley of spices, coated in breadcrumbs, and then deep-fried to a perfect crisp. This savory treat offers a unique combination of protein from the eggs and complex flavors from the spices, making it both satisfying and delicious. While the deep-frying adds a touch of indulgence, Egg Chop can be enjoyed in moderation as part of a balanced diet. Perfect for sharing with friends or as a quick bite on the go, Egg Chop is a captivating fusion of taste and tradition!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	366.7118

Total Fat 26.0247g	0%
Saturated Fat 7.8074g	0%
Polyunsaturated Fat g
Cholesterol 882.4741mg	0%
Sodium 293.3694mg	0%
Total Carbohydrate 2.6025g	0%
Dietary Fiber 0g	0%
Total Sugars 2.6025g
Protein 30.7565g	0%

Vitamin D 205.8318IU	0%
Calcium 118.2941mg	0%
Iron 2.8391mg	0%
Potassium 298.1012mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 33.5%

Carbs: 2.8%