Egg chilli

Egg chilli

Appetizer

Item Rating: 69/100

One cup of Egg chilli is around 235.3 grams and contains approximately 353.0 calories, 17.6 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.

Egg Chilli is a tantalizing dish that combines the richness of perfectly boiled eggs with a spicy chili-infused sauce. Originating from Indo-Chinese cuisine, it features vibrant bell peppers, onions, and a medley of seasonings that create a flavor explosion. Packed with protein from the eggs and vitamins from the veggies, Egg Chilli offers a healthy boost to your meal, though it’s best enjoyed in moderation due to the spicy kick. Perfect as a starter or a main dish, Egg Chilli is sure to satisfy those craving something bold and delicious!

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353.0
calories
17.6
protein
23.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
353.0
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 247.0 mg 82%
Sodium 706 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 47 mcg 235%
Calcium 118.0 mg 9%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.5%
19.8%
53.7%
Fat: 190 cal (53.7%)
Protein: 70 cal (19.8%)
Carbs: 94 cal (26.5%)