One cup of Egg chicken sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Egg Chicken Sandwich is a deliciously satisfying fusion of flavors, featuring a perfectly cooked, tender chicken breast nestled between two slices of toasted bread. Topped with a fluffy, scrambled egg and a drizzle of creamy mayonnaise or spicy sriracha, this sandwich brings together the best of breakfast and lunch. Originating from classic American diner cuisine, it’s a hearty meal that packs protein and essential nutrients. While indulgent, the use of lean chicken and eggs offers a boost of energy, making it a flavorful yet nutritious choice for any time of the day. Enjoy it as a quick bite or a filling lunch that will keep you coming back for more!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235 mg | 78% | |
Sodium | 1059.0 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 47 mcg | 235% | |
Calcium | 118.0 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.