Egg chicken sandwich

Egg chicken sandwich

Lunch

Item Rating: 66/100

One cup of Egg chicken sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Egg Chicken Sandwich is a deliciously satisfying fusion of flavors, featuring a perfectly cooked, tender chicken breast nestled between two slices of toasted bread. Topped with a fluffy, scrambled egg and a drizzle of creamy mayonnaise or spicy sriracha, this sandwich brings together the best of breakfast and lunch. Originating from classic American diner cuisine, it’s a hearty meal that packs protein and essential nutrients. While indulgent, the use of lean chicken and eggs offers a boost of energy, making it a flavorful yet nutritious choice for any time of the day. Enjoy it as a quick bite or a filling lunch that will keep you coming back for more!

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 235 mg 78%
Sodium 1059.0 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 47 mcg 235%
Calcium 118.0 mg 9%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)