1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg chesse potatos burito
The Egg Cheese Potatoes Burrito is a hearty and satisfying breakfast option inspired by Mexican cuisine. It features a warm flour tortilla filled with fluffy scrambled eggs, golden roasted potatoes, and melty cheese, creating a delightful balance of textures and flavors. Often seasoned with savory spices and complemented by salsa or hot sauce, this burrito can be customized with ingredients like beans, avocado, or vegetables for added nutrition. While it provides a good amount of protein and essential carbohydrates to fuel your day, its healthiness largely depends on preparation. Opting for whole-grain tortillas, reduced-fat cheese, and minimally processed ingredients can make it a more wholesome choice. However, it may be higher in calories, fat, and sodium in its traditional form, especially when paired with rich toppings or sauces. Enjoy this flavorful burrito as part of a balanced diet by focusing on portion control and mindful ingredient choices.
