Nutrition Facts for Egg cheese toastie
Image of Egg cheese toastie

Egg cheese toastie

Item Rating: 59/100

One cup of Egg cheese toastie is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Egg Cheese Toastie is a delightful fusion of comfort and flavor, featuring a perfectly fried egg nestled between two slices of golden, crispy bread and melted cheese. Originating from classic deli-style sandwiches, this tasty treat brings together the richness of eggs and the creaminess of cheese, making it a breakfast favorite around the world. Packed with protein and essential nutrients, it's a satisfying way to kickstart your day, though the indulgent cheese adds a touch of decadence. Whether enjoyed plain or jazzed up with toppings like avocado or spicy sauce, the Egg Cheese Toastie is a deliciously irresistible delight!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 473.1861mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%