Nutrition Facts for Egg cheese sausage bagel
Image of Egg cheese sausage bagel

Egg cheese sausage bagel

Item Rating: 61/100

One cup of Egg cheese sausage bagel is around 235 grams and contains approximately 588 calories, 24 grams of protein, 29 grams of fat, and 53 grams of carbohydrates.

Egg Cheese Sausage Bagel is a delicious breakfast classic that combines a perfectly cooked egg, melty cheese, and savory sausage, all nestled between a freshly baked bagel. Originating from the heart of American breakfast culture, this satisfying sandwich is perfect for those busy mornings. Packed with protein from the egg and sausage, it gives you energy to start your day. While the bagel offers a comforting chew, it's essential to enjoy this treat in moderation, as it can be higher in calories and sodium. Indulge in the comforting flavors of the Egg Cheese Sausage Bagel – the ultimate way to fuel your day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 94.1176IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 16.5%
Carbs: 37.1%