One cup of Egg cheese prata is around 237 grams and contains approximately 552 calories, 19.0 grams of protein, 24 grams of fat, and 63.0 grams of carbohydrates.
Egg Cheese Prata is a delicious fusion dish that combines the flaky goodness of Indian roti with the savory richness of eggs and melted cheese. This delightful street food hails from Malaysia and Singapore, where the crispy, buttery prata is expertly folded around a scrambled egg and gooey cheese filling. While it offers a satisfying burst of flavor and comfort, it's important to enjoy Egg Cheese Prata in moderation, as it can be high in calories and fat. Perfect for breakfast or a snack, this tempting treat showcases the magic of culinary creativity!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.0 mg | 52% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 63.0 mcg | 315% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
