Nutrition Facts for Egg cheese muffin
Image of Egg cheese muffin

Egg cheese muffin

Item Rating: 58/100

One cup of Egg cheese muffin is around 240 grams and contains approximately 600 calories, 24 grams of protein, 30 grams of fat, and 60 grams of carbohydrates.

Egg Cheese Muffin is a delightful breakfast treat that combines a perfectly cooked egg with melty cheese, all nestled between a toasted English muffin. Originating from classic American cuisine, this savory sandwich is not only satisfying but also versatile. You can enjoy it with a variety of ingredients, from crispy bacon to fresh veggies. While the cheese adds a creamy richness, the egg provides essential protein and nutrients, making it a convenient option to start your day. Just be mindful of portion sizes, as it can be higher in calories if loaded with extras. Enjoy the comforting goodness of an Egg Cheese Muffin!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 30g 0%
Saturated Fat 13.9999g 0%
Polyunsaturated Fat g
Cholesterol 400.0001mg 0%
Sodium 1200mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 6g
Protein 24g 0%
Vitamin D 79.9999IU 0%
Calcium 400.0001mg 0%
Iron 4.0001mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%