1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 6.3 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 63.5 mcg | 317% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Egg Cheese Croissant is a savory breakfast classic that combines fluffy scrambled eggs, melted cheese, and a buttery, flaky croissant. This indulgent item is rooted in French culinary traditions, showcasing the iconic croissant, which originated in Vienna but gained popularity in France. The rich, golden croissant serves as the perfect vessel for protein-packed eggs and calcium-rich cheese, offering a satisfying start to the day. While these ingredients contribute essential nutrients like protein, vitamins, and minerals, this breakfast choice is also high in fats and carbs, owing to the buttery croissant and cheese. Moderation is key to enjoying this delicious treat as part of a balanced diet. Whether paired with fresh fruit or enjoyed on the go, the Egg Cheese Croissant is a comforting blend of textures and flavors that appeals to all ages.