Egg cheese and bacon sandwich

Item Rating: 55/100

One cup of Egg cheese and bacon sandwich is around 237 grams and contains approximately 631 calories, 32 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Egg Cheese And Bacon Sandwich is a delicious breakfast favorite that brings together fluffy scrambled eggs, savory crispy bacon, and melted cheese, all nestled between two slices of toasted bread. Originating from classic American diner cuisine, this mouthwatering sandwich is perfect for a quick morning boost. While the combination of protein from the eggs and bacon provides energy, it’s worth noting that the indulgent nature of bacon and cheese can be a bit heavy. To make it healthier, consider adding fresh veggies or choosing whole grain bread. Enjoy this satisfying treat any time of day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	630.9149

Total Fat 39.4323g	0%
Saturated Fat 15.7729g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 31.5457g	0%

Vitamin D 126.1829IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 18.8%

Carbs: 28.2%