One cup of Egg chapati is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 15.9 grams of fat, and 63.5 grams of carbohydrates.
Egg Chapati is a delicious and nutritious Indian-inspired dish that combines the wholesome goodness of whole wheat chapati with a satisfying egg filling. Made with fresh ingredients, this savory treat typically features beaten eggs spiced with onions, green chilies, and herbs, all wrapped in a warm, soft chapati. It's not just tasty; egg chapati is packed with protein, fiber, and essential nutrients, making it a great option for any meal of the day. Perfect for breakfast, lunch, or a quick snack, it’s a flavorful way to enjoy a balance of carbs and protein while keeping your energy levels up!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 2540.0 mcg | 12700% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
