1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg chapati
Egg Chapati is a flavorful fusion dish that combines elements of South Asian cuisine with universal breakfast staples. It typically features whole wheat chapati, a thin, soft flatbread commonly enjoyed in Indian and Pakistani households, paired with scrambled or fried eggs. Additional ingredients often include onions, tomatoes, chilies, and spices for enhanced taste and aroma. This dish is rich in protein from the eggs and provides dietary fiber from the chapati, making it a satisfying and nutritious option for energy and satiety. The use of vegetables and minimal oil further contributes to its nutritional value. However, depending on preparation, excessive oil or added refined ingredients can increase calorie content, so careful cooking methods are advised for a balanced meal. Egg Chapati is a versatile dish that can be enjoyed as breakfast, lunch, or dinner and reflects the adaptability and flavor diversity of South Asian food traditions.
