One cup of Egg canape is around 236.6 grams and contains approximately 331.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 23.7 grams of carbohydrates.
Egg Canape is a delightful miniature treat, perfect as an appetizer or snack. Featuring a creamy, seasoned egg filling atop crisp bread or crackers, this bite-sized delight often incorporates a hint of mustard, fresh herbs, and a sprinkle of paprika for an extra kick. Originating from classic European cuisine, Egg Canapes are versatile and can be customized with toppings like smoked salmon or avocado for added flavor. Packed with protein and essential nutrients, they are a healthier option for entertaining, making them a delicious choice for any gathering!
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
