Egg canape

Item Rating: 66/100

One cup of Egg canape is around 237 grams and contains approximately 331 calories, 14 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Egg Canape is a delightful miniature treat, perfect as an appetizer or snack. Featuring a creamy, seasoned egg filling atop crisp bread or crackers, this bite-sized delight often incorporates a hint of mustard, fresh herbs, and a sprinkle of paprika for an extra kick. Originating from classic European cuisine, Egg Canapes are versatile and can be customized with toppings like smoked salmon or avocado for added flavor. Packed with protein and essential nutrients, they are a healthier option for entertaining, making them a delicious choice for any gathering!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 18.9271g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 236.5884mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 23.6588g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7318g
Protein 14.1953g	0%

Vitamin D 94.6354IU	0%
Calcium 94.6354mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 17.6%

Carbs: 29.4%